Please check out this website as it gives really great natural ways to stay healthy during the flu/cold season. I try every year to do those things this year i failed a bit and did get pretty sick. my oldest son who is in kindergarten got sick quite a few times also. this is his first time in school and all this sickness is new to his immune system. we have a new rule now, everyday after school as soon as he steps in the door he washes his hands really well.
dr. hyman also explains more about the flu shot and who really needs it and who DOESN'T. my family and i do not get the flu shot, i have never been too thrilled about it and do believe if you eat healthy and take the right vitamins and minerals and among other ways to stay healthy you can prevent getting the flu. MY ESSENTIAL OILS ALSO HELP.
I THINK THIs is a good article for everyone to read so take a couple minutes and read it!
HAVE A GREAT FIRST DAY OF SPRING!! HAHA IS THAT A JOKE, YES IN WISCONSIN IT IS.
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